StrongYoga & Beyond
Custom Designed Fitness
What I Do
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I design custom fitness sessions to cultivate a strong body and mind. During our sessions, we will discover through conversation and exploration what is at the source of your physical and emotional imbalance. I will then suggest a series of postures or exercises that create more balance in your body and peace of mind.
Get to Know Me
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I started teaching Yoga in 2006 while studying ballroom dance in Las Vegas. After moving to New York, I continued to teach yoga and expanded my studies into pilates, personal training, spin and barre work.
Inspired by education in 2015 I completed my Masters of Arts in Education and continue to study human development by raising my son and completing Montessori Teacher training.
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Open Up your Daily Routine
As a visual artist, yoga teacher, and lover of the outdoors, I've combined all three passions to create something truly special. Recently, I added a Shop to my StrongYoga website. I also opened up a shop called TiffanieArtDesign on Etsy, where I'm thrilled to offer a wider range of products that promote well-being and encourage a deep connection with the natural world. With my unique designs and high-quality materials, you can incorporate mindfulness and nature into your daily routine, no matter where you are. Come check out my shop and start opening up your world today!
Services
1 hr
1 hr
1 hr
1 hr
45 min
1 hr
1 hr
© 2020 by StrongYoga.